In 1938, Harvard researchers began tracking the lives of 724 men, following them for over 80 years in one of the longest-running studies on human well-being. The conclusion, according to study director Dr. Robert Waldinger, was crystal clear: “Good relationships keep us happier and healthier — period.”
This keynote is about the relationship dividend — the measurable boost in success, health, and happiness that comes from cultivating meaningful connections. Just like financial investments compound over time, so do relationships, paying returns in opportunities, resilience, and joy.